I thought I would share my personal thanksgiving address. This is a practice, I try to recite the words at least once a week to remind myself how lucky I am to be here.

Here it goes. 

First and foremost, I send my greetings and thanks to the people who remember and conti...

The Thanksgiving Address is a signature activity at our KEEP Center. The practice was handed down from John Stokes at the Tracking Project, who was tasked with the deed of spreading these words around the world by a Mohawk chief. 

This beautiful practice was create...

Better Together. Having heard this song repeatedly in countries all around the world (South Africa, India, Japan to name a few), the universal appeal to his message is clear. We are simply better together. 

In my search for understanding the perils of thi...

Aloha is the most precious, sought-after gift that the people of Hawaii can give to the world. Be kind, and share the aloha.  

We took this photo on the beach of Kalalau on the Na Pali coast on Kauai island. No matter where you are in these small, yet diverse islands,...

We carry on our shoulders, one of the biggest grey matter in the animal kingdom (in relation to our body), and there is a reason for it – we absorb knowledge and produce complicated thoughts all our lives.

Learning never stops. Some say once we are out of school, we no...

Trees are our silent partners on this planet earth. They stand tall, watch over us and ask us for nothing more than our breath. Here are some amazing gifts that the trees have given us, and why we need to send them gratitude.

1) Housing. Most of the houses today are bui...

The wind is an amazing phenomena in nature that we cannot see with our eyes, but we know it exists. We don't have to see it to believe it, and we definitely need it to survive. It's a powerful natural phenomena that governs the weather and consequently our lifestyle.

Ou...